{"id":3795,"date":"2026-02-07T15:53:42","date_gmt":"2026-02-07T15:53:42","guid":{"rendered":"http:\/\/bonamassa.it\/?post_type=product&#038;p=3795"},"modified":"2026-05-12T15:26:50","modified_gmt":"2026-05-12T15:26:50","slug":"world-sleep-day","status":"publish","type":"product","link":"https:\/\/bonamassa.it\/en\/corsi\/world-sleep-day\/","title":{"rendered":"World Sleep Day"},"content":{"rendered":"<div id=\"fws_6ac621118b126\"  data-column-margin=\"default\" data-midnight=\"light\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer using-image\" ><div class=\"row-bg viewport-desktop using-image\"  style=\"background-image: url(https:\/\/bonamassa.it\/wp-content\/uploads\/2022\/09\/Corso-Entry-Sleep-Trainer-Bonamassa.png); background-position: center center; background-repeat: no-repeat; \"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#000000;  opacity: 0.5; \"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding force-tablet-text-align-center force-phone-text-align-center inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"breadcrumbs-corso\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 18px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\" color: #ffffff;\" class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-cfc=\"true\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"dtwpb-woocommerce-breadcrumb\" style=\" color:#e6ebf0 !important\"><style>.dtwpb-woocommerce-breadcrumb .woocommerce-breadcrumb > a{color: #ffffff !important;}<\/style><nav class=\"woocommerce-breadcrumb\" itemprop=\"breadcrumb\"><span data-no-translation=\"\" data-trp-gettext=\"\">Home<\/span><\/nav><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6ac621118cc08\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row  top_padding_phone_0px bottom_padding_phone_160px\"  style=\"padding-top: 40px; padding-bottom: 190px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1>WEBINAR &#8220;La gestione del sonno, tra ESG, agenda ONU 2030, scienza del sonno profondo e sonno REM\u201d\u00a0&#8211; Online<\/h1>\n<p>Modalit\u00e0 di erogazione: WEBINAR 120 MINUTI (90 minuti formazione + 30 minuti Q&amp;A)<\/p>\n<p>ONLINE<\/p>\n<p>Termine iscrizioni: 10 MARZO<\/p>\n<p>Data\/date svolgimento corso: 13 MARZO 2026<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"product-row\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row  zindex-set translate_y_-250px translate_y_phone_-40px\"  style=\"padding-top: 0px; padding-bottom: 0px;  z-index: 999;\"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div style=\"z-index: 999; \" class=\"vc_col-sm-12 product-col wpb_column column_container vc_column_container col no-extra-padding inherit_tablet padding-2-percent_phone\" data-using-bg=\"true\" data-border-radius=\"20px\" data-shadow=\"small_depth\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#ffffff\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 1; background-color: #ffffff;\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"row-product2\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\" z-index: 999;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\"z-index: 999; \" class=\"vc_col-sm-7 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h6 class=\"tag\">Corso Entry a Online<\/h6>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4> &#8211; <br \/>\n<em>Luogo:Online<\/em><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p data-start=\"713\" data-end=\"842\">Presentazione del protocollo dei\u00a0<strong data-start=\"783\" data-end=\"839\">5 Pilastri del sonno di qualit\u00e0 e di giusta quantit\u00e0<\/strong>:<\/p>\n<ul data-start=\"844\" data-end=\"1283\">\n<li data-start=\"844\" data-end=\"942\">\n<p data-start=\"846\" data-end=\"942\"><strong data-start=\"846\" data-end=\"873\">La Conoscenza del Sonno<\/strong>: fasi, ritmi circadiani, igiene sonno\/veglia, cronotipo, Power Nap<\/p>\n<\/li>\n<li data-start=\"943\" data-end=\"1019\">\n<p data-start=\"945\" data-end=\"1019\"><strong data-start=\"945\" data-end=\"978\">Analisi oggettiva (biometria)<\/strong>: caratteristiche oggettive individuali<\/p>\n<\/li>\n<li data-start=\"1020\" data-end=\"1138\">\n<p data-start=\"1022\" data-end=\"1138\"><strong data-start=\"1022\" data-end=\"1059\">Analisi soggettiva (psicografica)<\/strong>: stili di vita, movimento, nutrimento, mindset, interferenze interne\/esterne<\/p>\n<\/li>\n<li data-start=\"1139\" data-end=\"1192\">\n<p data-start=\"1141\" data-end=\"1192\"><strong data-start=\"1141\" data-end=\"1161\">Il Sistema Letto<\/strong>: ausili del sonno, Sleep Kit<\/p>\n<\/li>\n<li data-start=\"1193\" data-end=\"1283\">\n<p data-start=\"1195\" data-end=\"1283\"><strong data-start=\"1195\" data-end=\"1209\">L\u2019Ambiente<\/strong>: gestione camera da letto, luminosit\u00e0, rumore, temperatura, elettrosmog<\/p>\n<p data-start=\"1415\" data-end=\"1440\"><strong data-start=\"1415\" data-end=\"1437\">Benefici immediati<\/strong>:<\/p>\n<ul data-start=\"1441\" data-end=\"1615\">\n<li data-start=\"1441\" data-end=\"1473\">\n<p data-start=\"1443\" data-end=\"1473\">Riduzione tensioni muscolari<\/p>\n<\/li>\n<li data-start=\"1474\" data-end=\"1504\">\n<p data-start=\"1476\" data-end=\"1504\">Migliore qualit\u00e0 del sonno<\/p>\n<\/li>\n<li data-start=\"1505\" data-end=\"1545\">\n<p data-start=\"1507\" data-end=\"1545\">Pi\u00f9 creativit\u00e0 ed equilibrio emotivo<\/p>\n<\/li>\n<li data-start=\"1546\" data-end=\"1576\">\n<p data-start=\"1548\" data-end=\"1576\">Recupero notturno adeguato<\/p>\n<\/li>\n<li data-start=\"1577\" data-end=\"1615\">\n<p data-start=\"1579\" data-end=\"1615\">Migliori performance psico-fisiche<\/p>\n<ul>\n<li data-start=\"1792\" data-end=\"1910\">\n<p data-start=\"1794\" data-end=\"1910\"><strong data-start=\"1794\" data-end=\"1819\">Conoscenza e utilizzo<\/strong>\u00a0degli elementi del sonno (cronotipo, fasi 90 min, diario del sonno, Personal Sleep Book)<\/p>\n<\/li>\n<li data-start=\"1911\" data-end=\"2028\">\n<p data-start=\"1913\" data-end=\"2028\"><strong data-start=\"1913\" data-end=\"1948\">Individuazione e consapevolezza<\/strong>\u00a0delle caratteristiche oggettive (et\u00e0, genere, peso, altezza, lavoro, impegni)<\/p>\n<\/li>\n<li data-start=\"2029\" data-end=\"2138\">\n<p data-start=\"2031\" data-end=\"2138\"><strong data-start=\"2031\" data-end=\"2055\">Analisi psicografica<\/strong>: abitudini di movimento, alimentazione, relazioni, affetti, stile di sonno unico<\/p>\n<\/li>\n<li data-start=\"2139\" data-end=\"2218\">\n<p data-start=\"2141\" data-end=\"2218\"><strong data-start=\"2141\" data-end=\"2167\">Sistema letto corretto<\/strong>: materasso, rete, cuscino + Sleep Kit da viaggio<\/p>\n<\/li>\n<li data-start=\"2219\" data-end=\"2310\">\n<p data-start=\"2221\" data-end=\"2310\"><strong data-start=\"2221\" data-end=\"2243\">Ambiente di riposo<\/strong>: luminosit\u00e0, rumore, temperatura, elettrosmog, gabbia di Faraday<\/p>\n<ul data-start=\"2352\" data-end=\"2661\">\n<li data-start=\"2352\" data-end=\"2394\">\n<p data-start=\"2354\" data-end=\"2394\">Migliori performance mentali e fisiche<\/p>\n<\/li>\n<li data-start=\"2395\" data-end=\"2449\">\n<p data-start=\"2397\" data-end=\"2449\">Riduzione di stress, tensioni e stanchezza cronica<\/p>\n<\/li>\n<li data-start=\"2450\" data-end=\"2504\">\n<p data-start=\"2452\" data-end=\"2504\">Pi\u00f9 energia, lucidit\u00e0, creativit\u00e0 e concentrazione<\/p>\n<\/li>\n<li data-start=\"2505\" data-end=\"2542\">\n<p data-start=\"2507\" data-end=\"2542\">Meno assenze e malattie da stress<\/p>\n<\/li>\n<li data-start=\"2543\" data-end=\"2596\">\n<p data-start=\"2545\" data-end=\"2596\">Pi\u00f9 equilibrio tra vita personale e professionale<\/p>\n<\/li>\n<li data-start=\"2597\" data-end=\"2661\">\n<p data-start=\"2599\" data-end=\"2661\">Un impatto reale su\u00a0<strong data-start=\"2619\" data-end=\"2659\">salute, lavoro, famiglia e obiettivi<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2663\" data-end=\"2837\">Questa non \u00e8 solo una lezione:<br data-start=\"2693\" data-end=\"2696\" \/><img decoding=\"async\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" class=\"emoji lazyload\" role=\"img\" draggable=\"false\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\ud83d\udc49\" \/><noscript><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\"><\/noscript>\u00a0\u00c8 una svolta concreta nel tuo rapporto con il sonno, il vero motore nascosto della tua salute, dei tuoi risultati e della tua longevit\u00e0.<\/p>\n<p data-start=\"3713\" data-end=\"3792\"><img decoding=\"async\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cc.svg\" class=\"emoji lazyload\" role=\"img\" draggable=\"false\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\ud83d\udccc\" \/><noscript><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cc.svg\" alt=\"\ud83d\udccc\"><\/noscript>\u00a0<strong data-start=\"3716\" data-end=\"3790\">Partecipazione su invito personale riservato del Dott. Prof. Bonamassa<\/strong><\/p>\n<p data-start=\"3794\" data-end=\"3887\"><img decoding=\"async\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b6.svg\" class=\"emoji lazyload\" role=\"img\" draggable=\"false\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\ud83d\udcb6\" \/><noscript><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b6.svg\" alt=\"\ud83d\udcb6\"><\/noscript>\u00a0<strong data-start=\"3797\" data-end=\"3823\">Costo per una persona:<\/strong>\u00a0<strong>\u20ac 150,00<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 48px;\" class=\"divider\"><\/div><\/div><a class=\"nectar-button large regular extra-color-1  regular-button\"  style=\"margin-right: 38px; \"  href=\"#iscrizione\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Iscriviti Ora<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-5 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"divider-wrap height_phone_10px\" data-alignment=\"default\"><div style=\"height: 36px;\" class=\"divider\"><\/div><\/div><div class=\"img-with-aniamtion-wrap  custom-width-440px\" data-max-width=\"custom\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"100\" width=\"100\" data-animation=\"none\" src=\"\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Home WEBINAR \"La gestione del sonno, tra ESG, agenda ONU 2030, scienza del sonno profondo e sonno REM\u201d\u00a0- Online Modalit\u00e0 di erogazione: WEBINAR 120 MINUTI (90 minuti formazione +...","protected":false},"featured_media":2972,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-3795","product","type-product","status-publish","has-post-thumbnail","product_cat-corsi-entry","first","outofstock","virtual","taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>World Sleep Day - BONAMASSA<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"World Sleep Day - BONAMASSA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bonamassa.it\/en\/corsi\/world-sleep-day\/\" \/>\n<meta property=\"og:site_name\" content=\"BONAMASSA\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-12T15:26:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bonamassa.it\/wp-content\/uploads\/2023\/01\/workshop-4-feb.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/\",\"url\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/\",\"name\":\"World Sleep Day - BONAMASSA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bonamassa.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bonamassa.it\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/workshop-4-feb.png\",\"datePublished\":\"2026-02-07T15:53:42+00:00\",\"dateModified\":\"2026-05-12T15:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bonamassa.it\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/workshop-4-feb.png\",\"contentUrl\":\"https:\\\/\\\/bonamassa.it\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/workshop-4-feb.png\",\"width\":800,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bonamassa.it\\\/corsi\\\/world-sleep-day\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bonamassa.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/bonamassa.it\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"World Sleep Day\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bonamassa.it\\\/#website\",\"url\":\"https:\\\/\\\/bonamassa.it\\\/\",\"name\":\"BONAMASSA\",\"description\":\"Sleep &amp; Performance\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bonamassa.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"World Sleep Day - BONAMASSA","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"World Sleep Day - BONAMASSA","og_url":"https:\/\/bonamassa.it\/en\/corsi\/world-sleep-day\/","og_site_name":"BONAMASSA","article_modified_time":"2026-05-12T15:26:50+00:00","og_image":[{"width":800,"height":400,"url":"https:\/\/bonamassa.it\/wp-content\/uploads\/2023\/01\/workshop-4-feb.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/","url":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/","name":"World Sleep Day - BONAMASSA","isPartOf":{"@id":"https:\/\/bonamassa.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/#primaryimage"},"image":{"@id":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/#primaryimage"},"thumbnailUrl":"https:\/\/bonamassa.it\/wp-content\/uploads\/2023\/01\/workshop-4-feb.png","datePublished":"2026-02-07T15:53:42+00:00","dateModified":"2026-05-12T15:26:50+00:00","breadcrumb":{"@id":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bonamassa.it\/corsi\/world-sleep-day\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/#primaryimage","url":"https:\/\/bonamassa.it\/wp-content\/uploads\/2023\/01\/workshop-4-feb.png","contentUrl":"https:\/\/bonamassa.it\/wp-content\/uploads\/2023\/01\/workshop-4-feb.png","width":800,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/bonamassa.it\/corsi\/world-sleep-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bonamassa.it\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/bonamassa.it\/shop\/"},{"@type":"ListItem","position":3,"name":"World Sleep Day"}]},{"@type":"WebSite","@id":"https:\/\/bonamassa.it\/#website","url":"https:\/\/bonamassa.it\/","name":"BONAMASSA","description":"Sleep &amp; Performance","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bonamassa.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/product\/3795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/comments?post=3795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/media\/2972"}],"wp:attachment":[{"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/media?parent=3795"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/product_brand?post=3795"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/product_cat?post=3795"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bonamassa.it\/en\/wp-json\/wp\/v2\/product_tag?post=3795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}