{"id":27,"date":"2022-08-02T15:05:36","date_gmt":"2022-08-02T15:05:36","guid":{"rendered":"http:\/\/bonamassa.it\/?page_id=27"},"modified":"2023-06-21T12:06:17","modified_gmt":"2023-06-21T12:06:17","slug":"libri","status":"publish","type":"page","link":"https:\/\/bonamassa.it\/en\/libri\/","title":{"rendered":"Books"},"content":{"rendered":"
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I Libri<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Sonno e Sorrisi<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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RUBBETTINO <\/span>2023<\/span>\u2013 Autore Loris Bonamassa
\n\u00c8 ormai conclamato e sotto gli occhi di tutti e della comunit\u00e0 scientifica che i due terzi della nostra vita siano influenzati da come si \u00e8 dormito, in quel terzo dell\u2019esistenza che si passa a letto. La collana \u201cEnciclopedia del sonno\u201d, diretta dal primo sleep coach e sleep manager d\u2019Italia, Loris Bonamassa, contiene manuali pratici e ricchi di indicazioni immediatamente utilizzabili …<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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L’Arte del Dormire<\/h2>\n

I 5 pilastri del buon sonno per migliorare la qualit\u00e0 della vita<\/h5>\n\t<\/div>\n<\/div>\n\n\n\n
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MIND EDIZIONI <\/span>2022<\/span>\u2013 Autore Loris Bonamassa
\nIl metodo Bonamassa per imprenditori, manager e sportivi. Sempre pi\u00f9 persone oggi dormono male, non riposano adeguatamente e si svegliano pi\u00f9 stanche di quando sono andate a letto. \u00c8 noto che un terzo della vita lo si passa dormendo e che …<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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<\/span>Approfondisci<\/span><\/span><\/a><\/span><\/p><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t

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I\u2019m The Dream Maker<\/h2>\n

Diary of a son’s quest to overcome the generation gap<\/h5>\n\t<\/div>\n<\/div>\n\n\n\n
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RUBBETTINO\u00a0<\/span>2020<\/span>\u2013 Autore Loris Bonamassa
\n\u201cI am transforming the family business and I know that it is not what my parents
\nwould want. I\u2019m not exactly following in their footsteps: by definition,
\nthey were \u201cmattress industrialists\u201d. I am not and never want to fall …<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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Io Sono L’Uomo Del Sonno<\/h2>\n

Diario di viaggio di un figlio alla prova del passaggio generazionale<\/h5>\n\t<\/div>\n<\/div>\n\n\n\n
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RUBBETTINO\u00a0<\/span>2019<\/span>\u2013 Autore Loris Bonamassa
\n\u00abSto trasformando l’azienda di famiglia e cos\u00ec bene che non \u00e8 quella che vorrebbero i miei genitori. Non sto esattamente seguendo le loro orme: loro sono stati grandi \u201cindustriali del materasso\u201d. Ma io non lo sono. E mai pi\u00f9 vorr\u00f2 esserlo …<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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Sleep Well To Live Better<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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MIND EDIZIONI <\/span>2018<\/span>\u2013 Autore Loris Bonamassa
\nToday more and more people sleep badly. They do not rest properly.
\nWhen waking up they are even more tired than the evening
\nbefore. It is known that one third of life is spent sleeping …<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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Il Nostro Sogno Pu\u00f2 Continuare<\/h2>\n

Storia di chi ha saputo sempre ricominciare<\/h5>\n\t<\/div>\n<\/div>\n\n\n\n
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MONDADORI\u00a0<\/span>2017<\/span>\u2013 Autore Loris Bonamassa
\n\u201cAllora, saliamo su ‘sto treno?\u201d. \u00c8 il 2 febbraio del 1961 e Giorgio \u2013 diciannovenne figlio di quella terra calabrese dell’Alto Jonio che confina con la Lucania \u2013 sta per emigrare al Nord, alla ricerca di un lavoro e di una nuova esistenza …<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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Dormire Bene Per Vivere Meglio<\/h2>\n

Guida su come migliorare il sonno in 5 passi<\/h5>\n\t<\/div>\n<\/div>\n\n\n\n
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MIND EDIZIONI <\/span>2016<\/span>\u2013 Autore Loris Bonamassa
\nLa nostra salute fisica e mentale inizia con il nostro letto, dove reintegriamo le nostre energie. In verit\u00e0, molte persone dormono poco e male. Secondo l’Associazione Italiana Medicina del Sonno, circa 12 milioni di italiani soffrono di disturbi …<\/span><\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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<\/span>Approfondisci<\/span><\/span><\/a><\/span><\/p><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t

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<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"I Libri Sonno e Sorrisi RUBBETTINO 2023\u2013 Autore Loris Bonamassa \u00c8 ormai conclamato e sotto gli occhi di tutti e della comunit\u00e0 scientifica che i due terzi della nostra vita...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-27","page","type-page","status-publish"],"acf":[],"yoast_head":"\nLibri - BONAMASSA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bonamassa.it\/en\/libri\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Libri - BONAMASSA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bonamassa.it\/en\/libri\/\" \/>\n<meta property=\"og:site_name\" content=\"BONAMASSA\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-21T12:06:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bonamassa.it\\\/en\\\/libri\\\/\",\"url\":\"https:\\\/\\\/bonamassa.it\\\/en\\\/libri\\\/\",\"name\":\"Libri - 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